Diabetes & carb counting [electronic resource] / Sherri Shafer.
- 作者： Shafer, Sherri.
- 其他題名：
- Diabetes and carb counting
- Diabetes & carb counting for dummies
- Diabetes and carb counting for dummies
- --For dummies.
- 出版： Hoboken, NJ : John Wiley & Sons, Inc. 2024.
- 叢書名： For dummies
- 主題： Diabetes--Diet therapy. , Diabetes--Nutritional aspects. , Food--Carbohydrate content. , Carbohydrates. , Carbohydrates
- 版本：2nd ed.
- ISBN： 9781394265589 (ebk.): NT1818 、 1394265581 (ebk.) 、 9781394265596 (ebk.) 、 139426559X (ebk.)
- URL：
電子書(校內)
- 一般註：E1133學校採購Wiley電子教科書 Includes index.
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讀者標籤：
- 系統號： 000318836 | 機讀編目格式
館藏資訊
摘要註
Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exercise Find easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditions Exercise safely while learning how to prevent and treat hypoglycemia Get the latest information on fiber, sweeteners, gluten, and alcohol Explore sample meal plans in carb controlled ranges Learn about new technologies, research findings, and resources to help you manage diabetes more effectively Discover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of life Whether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational